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Colorado Mental Wellness Network

Author: Kate Fitch

Multi-Level Marketing in Recovery: A Special Report

Note: This post is not intended to make anyone feel bad about their work. If you’re involved in an MLM company, you enjoy it, and you’re happy with it, I’m happy for you. This article is intended to expose MLM

Kate Fitch May 16, 2018 Colorado Mental Wellness Network Blog, Special Reports Read more

Wellness Tool Wednesday: Spending Time Outdoors with Aubrey Boggs

One of my favorite wellness tools is being outside, or near an open window. I often take my cattle dog, Gene, on a walk when I’m feeling overwhelmed or anxious. Even if we only walk for 10 minutes, I find

Kate Fitch March 21, 2018March 20, 2018 Colorado Mental Wellness Network Blog Read more

Mid-March 2018 Legislative Report

HB18-1001: FAMLI Family Medical Leave Insurance Program Establishes a premium based on a percentage of annual wages for all Colorado employees, the funds from which are deposited into a fund from which paid family and medical leave benefits can be

Kate Fitch March 16, 2018March 15, 2018 Colorado Mental Wellness Network Blog Read more

All About my Symptoms: Derealization with Kate Fitch

This particular blog post isn’t about a diagnosis, really. It’s about a symptom called derealization that I have sometimes as part of Major Depressive Disorder. I feel like a lot of people experience this from time to time and don’t

Kate Fitch March 15, 2018March 12, 2018 Colorado Mental Wellness Network Blog Read more

March 1 2018 Legislative Report

HB18-1001: FAMLI Family Medical Leave Insurance Program Establishes a premium based on a percentage of annual wages for all Colorado employees, the funds from which are deposited into a fund from which paid family and medical leave benefits can be

Kate Fitch March 1, 2018March 5, 2018 Colorado Mental Wellness Network Blog Read more

Mindful Mondays with Kate: 10 ideas for a mindful walk

Walking is my favorite form of exercise. It’s gentle, doesn’t inspire any of my unpleasant exercise addiction thinking, and it can be a mindfulness practice! Here’s 10 ideas to stay present and mindful during a walk:   Focus on your

Kate Fitch February 26, 2018 Colorado Mental Wellness Network Blog Read more

Mid-February 2018 Legislative Report

An update to current legislation in the Colorado General Assembly HB18-1001: FAMLI Family Medical Leave Insurance Program Establishes a premium based on a percentage of annual wages for all Colorado employees, the funds from which are deposited into a fund

Kate Fitch February 15, 2018February 16, 2018 Colorado Mental Wellness Network Blog Read more

Legislation Breakdown: H.R. 620 or the ADA Education and Reform Act

Tomorrow there will be a committee hearing in the House of Representatives on H.R. 620, or the ADA Education and Reform Act of 2017. Here is some information for you about what this bill does and what it means. What

Kate Fitch February 12, 2018February 12, 2018 Colorado Mental Wellness Network Blog Read more

Advocacy 101: Self-Advocacy in the Doctor’s Office with Kate Fitch

I find that one of the most difficult places to self-advocate is in the doctor’s office. Here I am, a sick person, trying to tell the person with years of education and professional experience that I’m not interested in their

Kate Fitch February 6, 2018February 5, 2018 Colorado Mental Wellness Network Blog Read more

January 2018 Legislative Report

Welcome to a new recurring blog and newsletter theme that will run throughout the legislative session in Colorado. In these posts, we’ll talk about what legislation is currently being considered in the Colorado General Assembly, the status of that legislation,

Kate Fitch January 30, 2018February 1, 2018 Colorado Mental Wellness Network Blog Read more
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Contact us

Colorado Mental Wellness Network
2390 S. Downing St, Suite C
Denver, CO 80210

Phone:   720.842.9222
Fax:        720.489.3767
[email protected]

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Our recent blog posts

  • Becoming a Peer Specialist – Guest Post by Carrie Baatz
  • How to Deal With Stress and Trauma-Related Insomnia – Guest Post by Amy Highland with SleepHelp.org
  • Finding the Right Diagnosis
  • Multi-Level Marketing in Recovery: A Special Report
  • Wellness Tool Wednesday: My Body and Me by Aubrey Boggs
  • Wellness Tool Wednesday: Spending Time Outdoors with Aubrey Boggs
  • Mid-March 2018 Legislative Report

What’s on our minds

advocacy All About My Diagnosis anti-stigma civil rights discrimination empowerment ending discrimination ending stigma equality fundraiser grassroots advocacy health hope how to inner-strength legislation may is mental health month medication mental health mental health advocacy mental health awareness mental healthcare mental health legislation mental health reform mental health stigma mental illness mental illness stigma mindfulness Mindfulness Monday oppressive legislation peer specialist people first language person first person first language policy recovery Resilience self-advocacy stigma suicide suicide prevention trauma wellness Wellness Tool Wednesday wrap

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